Loaded Cauliflower & Chicken Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 415.3
- Total Fat: 24.1 g
- Cholesterol: 126.2 mg
- Sodium: 559.1 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 3.8 g
- Protein: 41.5 g
View full nutritional breakdown of Loaded Cauliflower & Chicken Casserole calories by ingredient
Introduction
Easy low carb chicken Casserole Easy low carb chicken CasseroleNumber of Servings: 8
Ingredients
-
3 boneless, skinless chicken breasts, cooked & cubed
2 heads cauliflower
8 ounces cheddar cheese, shredded
8 ounces Monterey Jack cheese, shredded
2 bundles green onions, sliced
3 ounces bacon pieces
1 clove garlic, minced
Salt & pepper
Directions
1. Preheat oven to 350 degrees.
2. Steam cauliflower until tender.
3. Meanwhile, combine cheeses in a large bowl. Remove ¼ of cheese and set aside. Stir chicken, green onions, bacon, and garlic into remaining cheese.
4. Stir cauliflower into cheese mixture and season with salt & pepper. Pour into a 9x13 glass baking dish. Top with additional cheese.
5. Cover with foil and bake for 25 minutes.
6. Remove foil and bake for an additional 5 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FARALLON.
2. Steam cauliflower until tender.
3. Meanwhile, combine cheeses in a large bowl. Remove ¼ of cheese and set aside. Stir chicken, green onions, bacon, and garlic into remaining cheese.
4. Stir cauliflower into cheese mixture and season with salt & pepper. Pour into a 9x13 glass baking dish. Top with additional cheese.
5. Cover with foil and bake for 25 minutes.
6. Remove foil and bake for an additional 5 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user FARALLON.