Vegan Chocolate Milk Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 90.0 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 6.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Vegan Chocolate Milk Shake calories by ingredient


Introduction

A little guilt free treat! A little guilt free treat!
Number of Servings: 1

Ingredients

    Crushed Ice, 1/4
    Almond Milk, 4 oz.
    Cashew Ice Cream, 1/4 cup
    Medjool Date, 1
    Vanilla Extract, 1 tsp
    Ghiradelli Unsweetened Cocoa powder, 2 tbsp

    Note:
    If you want a less chocolate taste just add one tbsp of Cocoa. If you want a more intense, like dark chocolate try adding 3 tbsp instead. Just keep in mind that it will add 15-20 calories extra depending on the brand you use.

    Gluten Free/Soy Free/Dairy Free/Vegan Friendly

Tips

You can replace the cashew milk with a hass avocado for a creamier texture and to add more nutritional value!

You can also add raw cacao instead of cocoa for a more healthy value.

So satisfying it'll curb the cravings and hunger! :)


Directions

Place all ingredients into your blender and blend for less than 30 seconds to get that frothy, milk shake consistency.

Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MYWALK2FITNESS.