Slow cooker pork end roast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 591.5
- Total Fat: 27.7 g
- Cholesterol: 225.0 mg
- Sodium: 411.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.3 g
- Protein: 67.9 g
View full nutritional breakdown of Slow cooker pork end roast calories by ingredient
Introduction
A little work up front but then you let it cook all day. A little work up front but then you let it cook all day.Number of Servings: 4
Ingredients
-
3 lbs pork end roast
5 garlic cloves, minced
1 onion, thinly sliced
1 T chili powder
2 tsp ground coriander
2 tsp ground cumin
1/4 Cup unfiltered apple cider vinegar
1 1/2 cups of homemade stock
1 14 oz can diced tomatoes, with juices
2 bay leaves
Salt and pepper to taste
Tips
1. You can make this with a pork loin roast, but use some oil in the pan when you brown it.
2. This could be shredded and made into taco type meat.
3. Serve along with rice or potatoes (or caulirice).
Directions
1. Sprinkle all sides of the pork butt with a generous amount of salt and pepper.
2. In a large skillet over medium high heat, sear the meat on all sides until it begins to turn slightly golden brown. Once finished, place in the slow-cooker. Put the two bay leaves on top.
3. In the same skillet used above, combine the garlic, onion, chili powder, coriander, and cumin. Mix well, while scraping up the left over meat bits in the pan.
4. Add the vinegar to the skillet and allow it to come to a boil. Continue to cook until the liquid is nearly evaporated.
5. Add the stock to the skillet, stir in well. Pour the whole thing into the slow cooker with the pork roast.
6. Pour the diced tomatoes with juice over the pork. You may try to stir if you like (I just let it go as is).
7. Set the slow cooker to low and let it cook for about 8 hours (depends on your slow cooker). Once the meat pulls apart easily, it is ready to serve.
8. Discard the bay leaves, carve the roast into thick slices and serve with the cooking liquid as a sauce.
Serving Size: 1 Roast
Number of Servings: 4
Recipe submitted by SparkPeople user THELADYISCRAZY.
2. In a large skillet over medium high heat, sear the meat on all sides until it begins to turn slightly golden brown. Once finished, place in the slow-cooker. Put the two bay leaves on top.
3. In the same skillet used above, combine the garlic, onion, chili powder, coriander, and cumin. Mix well, while scraping up the left over meat bits in the pan.
4. Add the vinegar to the skillet and allow it to come to a boil. Continue to cook until the liquid is nearly evaporated.
5. Add the stock to the skillet, stir in well. Pour the whole thing into the slow cooker with the pork roast.
6. Pour the diced tomatoes with juice over the pork. You may try to stir if you like (I just let it go as is).
7. Set the slow cooker to low and let it cook for about 8 hours (depends on your slow cooker). Once the meat pulls apart easily, it is ready to serve.
8. Discard the bay leaves, carve the roast into thick slices and serve with the cooking liquid as a sauce.
Serving Size: 1 Roast
Number of Servings: 4
Recipe submitted by SparkPeople user THELADYISCRAZY.