Asian-style salad (carrots, napa cabbage, somen, chicken)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 383.0
- Total Fat: 15.3 g
- Cholesterol: 73.3 mg
- Sodium: 1,240.7 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.8 g
- Protein: 32.3 g
View full nutritional breakdown of Asian-style salad (carrots, napa cabbage, somen, chicken) calories by ingredient
Introduction
Carrot, cabbage, noodle and chicken salad Carrot, cabbage, noodle and chicken saladNumber of Servings: 6
Ingredients
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1 tsp Pepper, red or cayenne
2 tbsp Sesame Oil
3 tbsp Canola Oil
3 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
2 tbsp Hoisin Sauce
300 Carrots, raw
15 Garlic
30 Ginger Root
5 oz Noodles, japanese, somen, dry
4 tbsp Kikkoman Soy Sauce
4 tbsp Vinegar - Natural Rice Vinegar (Nakano)
300 grams Cabbage, napa
Directions
Mix all the ingredients for the sauce.
Flatten chicken and add a few tablespoons of sauce. Marinate a couple of hours or overnight.
Shred vegetables.
Cook the noodles, refresh in cold water.
Add the rest of the sauce to the vegetables and noodles. Leave for bit, so it soaks up the flavours.
Pan-fry the chicken.
Serve the chicken on top of the salad.
Serving Size: About 6 servings as a main course
Flatten chicken and add a few tablespoons of sauce. Marinate a couple of hours or overnight.
Shred vegetables.
Cook the noodles, refresh in cold water.
Add the rest of the sauce to the vegetables and noodles. Leave for bit, so it soaks up the flavours.
Pan-fry the chicken.
Serve the chicken on top of the salad.
Serving Size: About 6 servings as a main course