Shrimp and scallops

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.1
  • Total Fat: 11.5 g
  • Cholesterol: 166.2 mg
  • Sodium: 366.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 27.7 g

View full nutritional breakdown of Shrimp and scallops calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 8

Ingredients

    1 lb pasta cooked
    1 lb shrimp
    1 lb scallops
    1 bunch green onions chopped
    1 tsp dill
    2 cloves garlic chopped
    2 tbsp butter
    2 tbsp olive oil
    1 cup good white wine
    1/2 cup half and half
    1/2 cup parmesan cheese

Directions

Start water for pasta, when boiling add pasta and cook until al dente

in large skillet add olive oil and butter, put in green onions, dill and garlic saute for a moment. add shrimp and scallops, saute for 2 minutes. Add wine, bring to a boil and reduce by half, add half and half reduce heat some and reduce by 1/3. Add parmesan cheese and serve over pasta.

You can substitute a fat free half and half, and use chicken broth in place of white wine, it will not be quite the same without the wine but the fat free cream will be very close. You can also reduce the cheese some.

Number of Servings: 8

Recipe submitted by SparkPeople user FRANNIEDID.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.