fruit shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 252.0
  • Total Fat: 2.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 63.1 mg
  • Total Carbs: 58.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 8.8 g

View full nutritional breakdown of fruit shake calories by ingredient


Introduction

can use as a breakfast on the go. can use as a breakfast on the go.
Number of Servings: 1

Ingredients

    1/2 cup Moo-Topia
    4 strawberries chopped
    1/2 banana chopped
    3 Dates chopped
    3 Apricots chopped
    6-8 ice cubes

Directions

put everything in blender and process. pour in glass and enjoy

Serving Size: makes 1 16 oz. serving

Number of Servings: 1

Recipe submitted by SparkPeople user SLIMERMETOO.

TAGS:  Snacks |