Classic Guacamole
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 62.9
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 73.5 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 2.6 g
- Protein: 0.8 g
View full nutritional breakdown of Classic Guacamole calories by ingredient
Number of Servings: 12
Ingredients
-
2 large avocados, peeled and mashed
1/4 c finely chopped onion
2 T lemon juice
Jalapeno sauce to taste
1 medium tomato, seeded, peeled and chopped fine
2 T green chilies
1/4 t garlic powder
1/4 t salt
Dash black pepper
Directions
Blend avocado, onion, lemon juice, jalapeno sauce, garlic powder, salt and black pepper. Mix in tomatoes and chilies. Cover and chill at least 30 minutes. To prevent discoloring, spread thin layer of sour cream over top; stir to serve.
Serving Size: Makes 12 1/4-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BLUEPURPLE1958.
Serving Size: Makes 12 1/4-cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user BLUEPURPLE1958.