Classic Guacamole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Classic Guacamole calories by ingredient



Number of Servings: 12

Ingredients

    2 large avocados, peeled and mashed
    1/4 c finely chopped onion
    2 T lemon juice
    Jalapeno sauce to taste
    1 medium tomato, seeded, peeled and chopped fine
    2 T green chilies
    1/4 t garlic powder
    1/4 t salt
    Dash black pepper

Directions

Blend avocado, onion, lemon juice, jalapeno sauce, garlic powder, salt and black pepper. Mix in tomatoes and chilies. Cover and chill at least 30 minutes. To prevent discoloring, spread thin layer of sour cream over top; stir to serve.

Serving Size: Makes 12 1/4-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user BLUEPURPLE1958.