Black Bean & Corn Salad
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Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 137.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 291.2 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 6.4 g
- Protein: 7.1 g
View full nutritional breakdown of Black Bean & Corn Salad calories by ingredient
Submitted by: PRINCESSANNIE12
Number of Servings: 10
Ingredients
-
1 can Black Beans
1 can corn
1 can Rotel diced tomatoes
2 tbsp Light italian dressing
1 tsp minced garlic
1 tbsp chopped green onion
Cilantro, minced
Salt to taste
Directions
Mix all ingredients. Chill for 30 minutes.
Number of Servings: 10
Recipe submitted by SparkPeople user PRINCESSANNIE12.
Number of Servings: 10
Recipe submitted by SparkPeople user PRINCESSANNIE12.