quinoa pizza

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 194.1
  • Total Fat: 7.8 g
  • Cholesterol: 68.2 mg
  • Sodium: 209.4 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 10.5 g

View full nutritional breakdown of quinoa pizza calories by ingredient
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Introduction

tasty individual sized quinoa pizza. tasty individual sized quinoa pizza.
Number of Servings: 7

Ingredients

    1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
    2 large Egg, fresh, whole, raw
    1 cup, chopped Onions, raw
    1 cup Kraft 2% Shredded Cheddar Cheese
    2 tsp Garlic
    2 tbsp Basil
    1 gram Herb - Oregano, Dried (1 tsp) (by SNCNFC)
    1 tsp Paprika
    6 serving Cherry Tomatoes, Fresh, 1 Tomato
    .5 cup, pieces or slices Mushrooms, fresh
    4 slice (1-3/8" dia x 1/8" thick Pepperoni


Tips

go half and half of quinoa and riced cauliflower to give yourself more veggies. Add and subtract pizza flavours as you want them.
Great for freezing.


Directions

Cooked the quinoa, let cool slightly in mixing bowl
preheat oven to 350
Add the remaining ingredients to mixing bowl and stir to mix.( I added the eggs last just to make sure they didnt start to cook in the bowl)
Divide into a greased muffin tin (I used a mini loaf pan) and bake in oven for 15 to 20 minutes
Add or subtract what you want your pizza flavours to be.
Next time Im going to try going half and half of quinoa and riced cauliflower just to add more veggies

Serving Size: 7 servings in mini loaf pan

Number of Servings: 7

Recipe submitted by SparkPeople user BALDNFABULOUS.

TAGS:  Side Items |

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