Oriental Beef Stir -Fry
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 194.4
- Total Fat: 7.7 g
- Cholesterol: 43.1 mg
- Sodium: 458.7 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.6 g
- Protein: 20.8 g
View full nutritional breakdown of Oriental Beef Stir -Fry calories by ingredient
Number of Servings: 6
Ingredients
-
1lb sirloin steak
1 red bell pepper
10oz can beef broth
1 tbsp cornstarch
1 tbsp soy sauce
2 tbsp extra virgin olive oil
1 garlic clove minced
1 bag frozen veggies
Directions
Combine broth, cornstarch, and soy sauce in a small bowl; mix until corn starch disolves. Set aside.
Cut steak into thin slices. Heat oil in large skillet/wok. Add steak & garlic. Stir-fry for 3 minutes or til browned, Remove with slotted spoon; keep warm.
Add veggies to skillet. Stir-fry for about 3 minutes. Return steak to skillet.
Add broth mixture to skillet. Cook, stirring continually til done and thick.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user JNSWAFER.
Cut steak into thin slices. Heat oil in large skillet/wok. Add steak & garlic. Stir-fry for 3 minutes or til browned, Remove with slotted spoon; keep warm.
Add veggies to skillet. Stir-fry for about 3 minutes. Return steak to skillet.
Add broth mixture to skillet. Cook, stirring continually til done and thick.
Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user JNSWAFER.