Toasted Almond Chicken Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 152.8
- Total Fat: 4.1 g
- Cholesterol: 51.0 mg
- Sodium: 330.9 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.0 g
- Protein: 22.4 g
View full nutritional breakdown of Toasted Almond Chicken Salad calories by ingredient
Introduction
A Fresh Take on Chicken Salad A Fresh Take on Chicken SaladNumber of Servings: 5
Ingredients
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*Best Choice Boneless Skinless Chicken Breast (frozen), 16 oz
Celery, raw, 4 stalk, medium (7-1/2" - 8" long)
Fresh Chives, 1 tbsp chopped
Dannon All Natural, Plain Nonfat Yogurt, 6 oz., 6 oz
*Daisy Light Sour Cream, 6 tbsp
Almonds, .3 TBS, slivered Toasted
Directions
Makes 4 Servings
1. Spray Skillet with Cooking Spray; Heat over Medium-High heat. Cook Chicken 4 Minutes on each side or until chicken is no longer pink when centers of thickest peices are cut. Remove from heat and let chicken stand at least 10 minutes until cool enoug to handle. Chop Chicken into small peices.
2. In large bowl, Mix chicken and remaining ingredients . Serve on a bed of Mixed Greens.
Number of Servings: 5
Recipe submitted by SparkPeople user MRANSOM.
1. Spray Skillet with Cooking Spray; Heat over Medium-High heat. Cook Chicken 4 Minutes on each side or until chicken is no longer pink when centers of thickest peices are cut. Remove from heat and let chicken stand at least 10 minutes until cool enoug to handle. Chop Chicken into small peices.
2. In large bowl, Mix chicken and remaining ingredients . Serve on a bed of Mixed Greens.
Number of Servings: 5
Recipe submitted by SparkPeople user MRANSOM.
Member Ratings For This Recipe
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