Spinach-Cheese Filling

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 127.2
  • Total Fat: 7.6 g
  • Cholesterol: 51.7 mg
  • Sodium: 243.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 11.6 g

View full nutritional breakdown of Spinach-Cheese Filling calories by ingredient
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Number of Servings: 16


    1-10oz..pack frozen spinach
    1/4 cup parmesan(grated)
    150z..part-skim ricotta cheese
    2-lg. eggs
    1tbsp. parsley
    2 cups mozzarella cheese(part-skim)


Thaw out frozen spinach and drain all liquid. Add all other ingredints,mix well. makes a good filling for stuffing shells,etc.

Number of Servings: 16

Recipe submitted by SparkPeople user TEALADY5.

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