Chocolate Banana Protein Smoothie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 149.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Chocolate Banana Protein Smoothie calories by ingredient
Submitted by:


Great for breakfast. Really Fast. Great for breakfast. Really Fast.
Number of Servings: 2


    1 serving Carb Solutions Chocolate Protein Shake Mix
    1 cup Light vanilla silk soy milk (by ILYSEJOHNSON)
    1 small (6" to 6-7/8" long) Banana, fresh
    4 serving ice cube (by DEANERS82)
    .25 tsp Cinnamon, ground


Toss everything in a blender and blend until smooth.

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user QUEENHESTER.

TAGS:  Snacks |

Rate This Recipe