Peach Almond Muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 7.9 g
  • Cholesterol: 1.2 mg
  • Sodium: 153.7 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.7 g

View full nutritional breakdown of Peach Almond Muffins calories by ingredient


Introduction

Perfect for breakfast on the go! Start with 1 cup of almond milk and add more as needed for a muffin consistency. I live at really high altitudes and my whole wheat flour never seems to absorb the same, I'm always having to change up the amount of liquids I use in the same recipe. Perfect for breakfast on the go! Start with 1 cup of almond milk and add more as needed for a muffin consistency. I live at really high altitudes and my whole wheat flour never seems to absorb the same, I'm always having to change up the amount of liquids I use in the same recipe.
Number of Servings: 12

Ingredients

    1.5 cup Whole Wheat Flour
    2 tbsp Flax chia blend
    50 gram(1.5 tbsp) Nutiva - Shelled Hemp Seed
    24 tsp Sugar in the Raw (Turbinado Sugar)
    2 tsp Baking Powder
    0.25 tsp Himalayan Pink Sea Salt (by LUCKLYS)
    1 serving Chobani 2% Greek Yogurt Coconut Blended (5.3 oz)
    12 oz Almond Breeze Almond Milk, Original, refrigerated
    1 whole Peach (Fresh, Raw, Edible portion)
    1 tsp Almond Extract
    .25 cup Grapeseed Oil

Directions

Mix dry ingredients, add oil, yogurt and almond milk and mix until just combined. Fold in chopped up peach(skin removed).

Fill 12 regular muffin cups. Bake at 350 until golden brown(20-30 min, I forgot to watch how long I baked these and I live at HIGH altitude so my times will be different from most)

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user WARMFEATHER.

TAGS:  Snacks |