Turkey Burger Skillet Dump

Turkey Burger Skillet Dump
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.0
  • Total Fat: 1.6 g
  • Cholesterol: 69.2 mg
  • Sodium: 332.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 31.3 g

View full nutritional breakdown of Turkey Burger Skillet Dump calories by ingredient
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Introduction

Easy. Tasty. Healthy. Easy. Tasty. Healthy.
Number of Servings: 8

Ingredients

    2 tbsp Basil
    2 cup Progresso Healthy Classics Vegetable Soup
    4 cup (1" pieces) Cauliflower, cooked
    6 clove Garlic
    6 tsp Mrs. Dash (R) Original Blend
    2 cup Brocolli, Fresh Steamed
    32 oz turkey breast ground 99% lean
    2 cup BEANS, Italian cut green bean, publix
    1 serving onion chopped

Tips

Serve over potatoes, rice or pasta.


Directions

- Brown turkey in a large skillet over medium heat.
- Add vegetables and seasoning. Cook, covered, over medium heat 10 minutes or until broccoli is tender. Stir as needed, chopping vegetables also as needed.
- Add soup. Mix together.

Serving Size: makes eight 2-cup servings

TAGS:  Poultry |

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