Healthy Maple Walnut cookies
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 163.9
- Total Fat: 9.4 g
- Cholesterol: 23.3 mg
- Sodium: 185.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.7 g
- Protein: 5.4 g
View full nutritional breakdown of Healthy Maple Walnut cookies calories by ingredient
Introduction
Low Carb Diabetic Safe healthy cookies made with walnuts, oats, and coconut sugar. Low Carb Diabetic Safe healthy cookies made with walnuts, oats, and coconut sugar.Number of Servings: 16
Ingredients
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1.5 cup Quaker Oats Old-Fashioned Rolled Oats
2 serving Bob's Red Mill Almond Flour - per 1/4 Cup
3 tbsp brown rice protein powder - Jarrow (by SMYLEERED)
8 tbsp Coconut Sugar- Madhava Pure Unrefined (Serving Size 1tbsp) (by EJBEECHUM)
1 tsp Baking Powder
1 tsp Salt - Table - 1 tsp. (by MIKNMEG)
1 cup Trader Joe's Raw Walnut Halves & Pieces (by REBOCT)
2 serving Egg whole - medium per egg
3 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
Directions
Mix all dry ingredients and add eggs, oil, and maple syrup. Place 2" inch balls onto non stick cookie sheet. Flatten with a fork. Bake 350 10-12 minutes Makes 32 cookies
Serving Size: 2 cookies
Serving Size: 2 cookies