Keto Low Carb Raspberry Lemon Dessert in a Jar #ketolicious

Keto Low Carb Raspberry Lemon Dessert in a Jar #ketolicious
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 271.2
  • Total Fat: 22.3 g
  • Cholesterol: 103.5 mg
  • Sodium: 26.8 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Keto Low Carb Raspberry Lemon Dessert in a Jar #ketolicious calories by ingredient
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Introduction

Great for satisfying that sweet tooth Great for satisfying that sweet tooth
Number of Servings: 3

Ingredients

    1/4 Cup of almond flour
    3 tsp xylitol separated in 3 ( or sweetener of choice)
    2 Egg
    1 Lemons seeds removed and peeled (keep some zest to taste)
    4 tbsp Butter, unsalted, melted separated in 3
    1 pint of fresh Raspberries

Directions

Crust:
1. Combine Almond flour, 1 tsp sweetener of choice and 2 tbsp melted butter.
2. divide mixture into 3 different mason jar and press on the bottom( I used wax paper to do this)
3. Cook in Microwave for 2 minutes at 50% ( or until it is golden brown)

Lemon:
1. Blend the peeled Lemon, as much of the skin you want for zest, 1 egg, 1tbsp butter and 1 tsp of sweetener.
2. Pour mixture over the cooked crust in the mason jar and microwave for 1 1/2 minutes at normal temperature.

Raspberry:
1. Blend the raspberries, 1 tsp sweetener, 1tbsp butter and 1 egg.
2. Pour over the lemon layer and cook for 2 minutes.

Enjoy warm or let cool depending on how you feel.
Refrigerate the non used portions.

Serving Size: Makes 3 Mason Jar

TAGS:  Desserts |

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  • This sounds great! - 7/21/17

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