Egg Drop Soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 2.7 g
  • Cholesterol: 70.1 mg
  • Sodium: 771.5 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.6 g

View full nutritional breakdown of Egg Drop Soup calories by ingredient


Introduction

SunBird Egg Drop Soup Mix recipe. Shared because you can fill up on this soup with hardly any calories or fix up a bowl before dinner and then cut portion sizes. Quick too! SunBird Egg Drop Soup Mix recipe. Shared because you can fill up on this soup with hardly any calories or fix up a bowl before dinner and then cut portion sizes. Quick too!
Number of Servings: 3

Ingredients

    1 pkt Egg Drop Soup Mix
    2 1/2 cups water
    1/4 cup Chopped Mushrooms
    1 Egg
    1/4 cup Green Onions

    Add 1/2 tbsp of Lite Soy Sauce to taste
    (included in Calorie Count)
    Add Grilled Tofu if desired for a more hearty soup
    (not included in Calorie Count)


Directions

Add Soup mix, mushrooms and green onions (and optional grilled tofu) to water and bring to a boil. When boiling add well-beaten egg to the mix and stir.

Pour yourself a bowl and add soy sauce to taste.

Number of Servings: 3

Recipe submitted by SparkPeople user .