Green Chilli Cassarole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 128.5
  • Total Fat: 7.4 g
  • Cholesterol: 193.1 mg
  • Sodium: 174.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Green Chilli Cassarole calories by ingredient


Introduction

Full meal Full meal
Number of Servings: 8

Ingredients

    300 gram(s) Salsa - Fire Roasted Green Chilli (by JMCHURCHILL)
    8 large Egg, fresh, whole, raw
    3 serving Cheese Slice, American, Amish, 1 slice (by BOILERUP97)
    .25 cup Flour, white
    1 cup Milk, 1%

Tips

I love cooking turkey bacon and cutting up on top and melting with the cheese


Directions

Lay Chillis flat in casserole dish
Mix Eggs, Flour, and Milk
Bake at 375 for 20 min or until the middle is no longer runny
Place cheese slices on top and add crushed turkey bacon if you wish

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user KEISHAWOOD.

TAGS:  Poultry |