Brown Cow Chocolate Custard

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 152.4

Total Fat: 3.0 g
Cholesterol: 2.3 mg
Sodium: 164.6 mg
Total Carbs: 26.4 g
Dietary Fiber: 2.5 g
Protein: 7.4 g

View full nutritional breakdown of Brown Cow Chocolate Custard calories by ingredient

Introduction

I took the Brown Rice Custard breakfast recipe that was listed as the Top 10 for the week and turned it into a chocolate dessert. You could add cinnamon or Torani Sugar-free Hazelnut Syrup to give it a different flavor without adding any calories. I took the Brown Rice Custard breakfast recipe that was listed as the Top 10 for the week and turned it into a chocolate dessert. You could add cinnamon or Torani Sugar-free Hazelnut Syrup to give it a different flavor without adding any calories.

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 4

Ingredients

1 cup Unsweetened Chocolate almond milk or soy milk

2 cups cooked brown rice

5 packets Splenda

1/2 cup 2% Cottage Cheese

2 T Unsweetened Cocoa

Directions

In sauce pan, combine all ingredients. Bring to a simmer. Lower heat and continue to stir until thickened. Custard will be the consistency of oatmeal. If desired, use a hand-held blender to make smooth and creamy.
Divide into 4 ramekins or custard cups and enjoy warm or place in refrigerator and serve chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user BABBALOO.