Breakfast Salsa Eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 203.6
  • Total Fat: 13.5 g
  • Cholesterol: 188.7 mg
  • Sodium: 565.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.1 g

View full nutritional breakdown of Breakfast Salsa Eggs calories by ingredient
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Eggs spanish style Eggs spanish style
Number of Servings: 1


    1 tbsp chopped Onions, raw
    2 tbsp water
    1 tbsp serving 1 Med. Green Bell Pepper
    1/4 cup Salsa
    2 oz. cup Mushrooms, canned
    1 medium Egg, fresh, whole, raw
    1/4 cup Kraft Finely Shredded Sharp Cheddar Cheese


Put both eggs and water into a microwave safe container and beat together, add all other ingredients except salsa. Microwave 1 minute, stir and repeat until eggs are done. Top with salsa and enjoy.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DEBIROTH.

TAGS:  Poultry |

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