Carrot-Apple-Lemon Juice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 237.0
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 87.2 mg
- Total Carbs: 67.2 g
- Dietary Fiber: 16.1 g
- Protein: 3.3 g
View full nutritional breakdown of Carrot-Apple-Lemon Juice calories by ingredient
Introduction
Healthy and nutrient rich carrot-apple-lemon juice can quickly energize and replenish the body with nutrients lost during a workout. Have it regularly and let your hair and skin enjoy all benefits of it without adding any carbs to your body. Great for breakfast, too! Healthy and nutrient rich carrot-apple-lemon juice can quickly energize and replenish the body with nutrients lost during a workout. Have it regularly and let your hair and skin enjoy all benefits of it without adding any carbs to your body. Great for breakfast, too!Number of Servings: 1
Ingredients
-
2 Apples, fresh with skin
2 Carrots, raw
1 Lemon (fruit without seeds)
Tips
As times passes, juice will begin to lose its nutritional values due to oxidation. Hence, drink it immediately after preparation to get all of its benefits.
Directions
1. Wash fruits and vegetable.
2. Peel carrots and lemon. Cut fruits and vegetable.
3. Push through juicer.
4. Chill and Enjoy!
Serving Size: Makes About a One 8 1/2 Cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.
2. Peel carrots and lemon. Cut fruits and vegetable.
3. Push through juicer.
4. Chill and Enjoy!
Serving Size: Makes About a One 8 1/2 Cup Serving
Number of Servings: 1
Recipe submitted by SparkPeople user BEACH_NUT.