Sweet Potato and Turkey Smoked Sausage Breakfast Skillet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.1
  • Total Fat: 5.9 g
  • Cholesterol: 30.0 mg
  • Sodium: 524.0 mg
  • Total Carbs: 48.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 14.9 g

View full nutritional breakdown of Sweet Potato and Turkey Smoked Sausage Breakfast Skillet calories by ingredient


Introduction

Modify seasonings to your liking Modify seasonings to your liking
Number of Servings: 1

Ingredients

    1 cup, cubes Sweet potato
    1 serving Hillshire Farm Turkey Smoked Sausage, 2oz
    0.5 cup, chopped Onions, raw
    1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
    0.25 tsp Himalayan Pink Salt (by WJHUNTER)
    0.5 tsp Pepper, black
    1 cup, pieces or slices Mushrooms, fresh
    1 serving (Great Value) 100% Extra Virgin Olive Oil Cooking Spray (by MS_MAYZEE)

Directions

1 - Coat skillet with olive oil cooking spray and place over medium high heat. Add potatoes with salt and pepper and cook for about 10 minutes.

2 - Add onion, pepper and mushrooms and cook for 5-8 minutes until veggies are browned and soft. Add sausage and cook for another 5 minutes, until sausage is heated through.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BIGSESTRA85.

TAGS:  Poultry |