Ground beef enchiladas

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 491.1
  • Total Fat: 26.2 g
  • Cholesterol: 104.3 mg
  • Sodium: 781.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 32.9 g

View full nutritional breakdown of Ground beef enchiladas calories by ingredient


Introduction

ground beef enchilada ground beef enchilada
Number of Servings: 10

Ingredients

    32 oz Ground beef, extra lean (15% fat) pan broiled
    10 medium (4-1/8" long) Scallions, raw
    0.5 cup *Campbells Cream of Chicken Soup 1/2 C
    1 cup Sour Cream
    4 serving Kroger Nacho & Taco Cheese, finely shredded - 1/4cup (28g) (by NEWAGAIN)
    2 tsp Old El Paso Taco Seasoning
    10 serving Tortillas, MISSION, flour tortilla, 8 inch, 49g

Directions

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium heat, cook the ground beef, green onion, and jalapeno pepper until the beef is evenly brown. Stir in water and taco seasoning. Simmer until water has evaporated.
In a medium bowl, mix together yogurt, condensed soup, and cheese.
Divide the meat mixture evenly between tortillas. Place a couple of tablespoons of cheese mixture over meat, and roll up. Place in a 7x11 inch baking dish. Repeat for each tortilla. Spoon remaining cheese mixture over the top of the tortillas.
Bake in preheated oven for 20 to 30 minu

Serving Size: makes 10 enchiladas

TAGS:  Beef/Pork |