Apple Tuna Tossed Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 451.2
- Total Fat: 13.3 g
- Cholesterol: 59.0 mg
- Sodium: 1,010.1 mg
- Total Carbs: 40.7 g
- Dietary Fiber: 6.5 g
- Protein: 45.9 g
View full nutritional breakdown of Apple Tuna Tossed Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Mayonnaise, regular (mayo), 0.52 cup
Apples, fresh, 3 cup, quartered or chopped
Celery, raw, 1 cup, diced
Green Peppers (bell peppers), 0.52 cup, chopped
Radishes, 0.24 cup slices
Summer squash, 0.52 cup slices
Red Ripe Tomatoes, 2 cup, chopped or sliced
Tuna, Canned in Water, 2 can (12.5 oz), drained
Fat free half and half, 0.5 cup
Dole Classic Romaine Salad Blend, 6 cup
Splenda No Calorie Sweetener, 4 tsp
Tony Chachere's Original Creole Seasoning, 0.25 tsp
Basil, 1 tsp
Oregano, ground, .5 tsp
Onions, raw, .5 cup, chopped
Dill weed, dried, .5 tsp
Directions
Prepare salad ingredients in large bowl. I preffer bitesized or smaller pieces, but suit yourself. Mix mayonnaise, half and half cream, spices (add any others you like!) and splenda (or whatever sugar sub you use) together in a jar or bowl and whisk till well incorporated. Adjust seasoning to taste...this is a sweet ranch type dressing, slightly thinner. Add milk or water to thin to a consistancy you prefer.
Serve salad in large bowls, dressing on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user GAMMI2003.
Serve salad in large bowls, dressing on the side.
Number of Servings: 4
Recipe submitted by SparkPeople user GAMMI2003.