Apple Tuna Tossed Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 451.2
  • Total Fat: 13.3 g
  • Cholesterol: 59.0 mg
  • Sodium: 1,010.1 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 6.5 g
  • Protein: 45.9 g

View full nutritional breakdown of Apple Tuna Tossed Salad calories by ingredient

Number of Servings: 4


    Mayonnaise, regular (mayo), 0.52 cup
    Apples, fresh, 3 cup, quartered or chopped
    Celery, raw, 1 cup, diced
    Green Peppers (bell peppers), 0.52 cup, chopped
    Radishes, 0.24 cup slices
    Summer squash, 0.52 cup slices
    Red Ripe Tomatoes, 2 cup, chopped or sliced
    Tuna, Canned in Water, 2 can (12.5 oz), drained
    Fat free half and half, 0.5 cup
    Dole Classic Romaine Salad Blend, 6 cup
    Splenda No Calorie Sweetener, 4 tsp
    Tony Chachere's Original Creole Seasoning, 0.25 tsp
    Basil, 1 tsp
    Oregano, ground, .5 tsp
    Onions, raw, .5 cup, chopped
    Dill weed, dried, .5 tsp


Prepare salad ingredients in large bowl. I preffer bitesized or smaller pieces, but suit yourself. Mix mayonnaise, half and half cream, spices (add any others you like!) and splenda (or whatever sugar sub you use) together in a jar or bowl and whisk till well incorporated. Adjust seasoning to taste...this is a sweet ranch type dressing, slightly thinner. Add milk or water to thin to a consistancy you prefer.

Serve salad in large bowls, dressing on the side.

Number of Servings: 4

Recipe submitted by SparkPeople user GAMMI2003.