Pavla's Veggie Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,254.4
- Total Fat: 58.3 g
- Cholesterol: 15.9 mg
- Sodium: 225.9 mg
- Total Carbs: 162.2 g
- Dietary Fiber: 55.4 g
- Protein: 49.9 g
View full nutritional breakdown of Pavla's Veggie Smoothie calories by ingredient
Introduction
liquid medicine liquid medicineNumber of Servings: 1
Ingredients
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3 tbsp Hemp Hearts- raw shelled hemp seeds
3 tbsp Sesame Seeds
39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
3 tbsp *Flax Seed
15 gram(s) Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G) (by FAT_BEGONE)
2 oz aloe vera juice from 100% inner gel fillet 99.8% aloe vera (by PRIDEMEL)
2.5 fl oz Lemon Juice
1 serving Evergreen - Wheatgrass Juice - Certified Organic Juice - Fresh Frozen (by A2--88)
1 tsp Cinnamon, ground
1 tsp Turmeric, ground
4 serving Stevia in the Raw
1 tbsp Molasses, blackstrap
2 slices (1" dia) Ginger Root
1.5 cup, chopped Kale
1.5 cup Parsley
24 tbsp Cilantro, raw
0.5 serving Dandelion Greens (1 cup, chopped, raw) (by CAROLINA78)
2 cup 365 Organic Berry Blend (by LEENIEB)
1 medium (7" to 7-7/8" long) Banana, fresh
0.5 cup (8 fl oz) Yogurt, plain, whole milk
Tips
n/a
Directions
blend in vitamix
Serving Size: makes almost 4 - 20z bottles of smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user GREENBEAUNITY.
Serving Size: makes almost 4 - 20z bottles of smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user GREENBEAUNITY.