Pavla's Veggie Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,254.4
  • Total Fat: 58.3 g
  • Cholesterol: 15.9 mg
  • Sodium: 225.9 mg
  • Total Carbs: 162.2 g
  • Dietary Fiber: 55.4 g
  • Protein: 49.9 g

View full nutritional breakdown of Pavla's Veggie Smoothie calories by ingredient


Introduction

liquid medicine liquid medicine
Number of Servings: 1

Ingredients

    3 tbsp Hemp Hearts- raw shelled hemp seeds
    3 tbsp Sesame Seeds
    39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
    3 tbsp *Flax Seed
    15 gram(s) Y.S. Organic Bee Farms Fresh Bee Pollen Whole Granules (1TBS, 5G) (by FAT_BEGONE)
    2 oz aloe vera juice from 100% inner gel fillet 99.8% aloe vera (by PRIDEMEL)
    2.5 fl oz Lemon Juice
    1 serving Evergreen - Wheatgrass Juice - Certified Organic Juice - Fresh Frozen (by A2--88)
    1 tsp Cinnamon, ground
    1 tsp Turmeric, ground
    4 serving Stevia in the Raw
    1 tbsp Molasses, blackstrap
    2 slices (1" dia) Ginger Root
    1.5 cup, chopped Kale
    1.5 cup Parsley
    24 tbsp Cilantro, raw
    0.5 serving Dandelion Greens (1 cup, chopped, raw) (by CAROLINA78)
    2 cup 365 Organic Berry Blend (by LEENIEB)
    1 medium (7" to 7-7/8" long) Banana, fresh
    0.5 cup (8 fl oz) Yogurt, plain, whole milk

Tips

n/a


Directions

blend in vitamix

Serving Size: makes almost 4 - 20z bottles of smoothies

Number of Servings: 1

Recipe submitted by SparkPeople user GREENBEAUNITY.

TAGS:  Snacks |