Unstuffed Stuffed Cabbage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.4
  • Total Fat: 5.1 g
  • Cholesterol: 43.3 mg
  • Sodium: 485.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.3 g

View full nutritional breakdown of Unstuffed Stuffed Cabbage calories by ingredient
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Introduction

All of the yumminess of stuffed cabbage without all of the work! All of the yumminess of stuffed cabbage without all of the work!
Number of Servings: 6

Ingredients

    16 oz 93% Lean Ground Beef
    14.5 oz. can Del Monte Diced Tomatoes, No Salt Added
    1 medium (2-1/2" dia) Onions, raw, chopped
    3 clove Garlic, minced
    .5 cup Brown Rice, medium grain
    .5 head, medium (about 5-3/4" dia Cabbage, fresh, thinly sliced
    .5 tsp Pepper, black
    1 tsp Garlic powder
    .5 can (6 oz) Tomato Paste (I use paste from a tube, about 3 teaspoons worth)
    4 cup Kitchen Basics Chicken Stock (Fat free, low sodium) (by ADDYMORENO)

Directions

Saute the ground beef until no longer pink. Drain well. Add onion and garlic and continue to cook over medium heat until onion gets soft. Add tomato paste, and stir into meat until you can smell a tomato smell. Add the whole can of diced tomatoes, and stir until combined. Add black pepper and garlic powder, then add rice. Stir to combine. Add 3 cups of the chicken stock, and the shredded cabbage. Simmer over low heat, stirring occasionally. If the liquid begins to evaporate before the rice is cooked completely through, slowly add more chicken stock and stir well to combine.

Serving Size: Makes 6 - 2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LIVEDAILY.

TAGS:  Beef/Pork |

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  • I do a version of this, and it is so yummy! Thanks for the share - 11/13/15

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