Mexican Bean Soup, Crock Pot
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 97.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 603.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 5.3 g
- Protein: 4.5 g
View full nutritional breakdown of Mexican Bean Soup, Crock Pot calories by ingredient
Introduction
I used smoked paprika and just used enough water to cover, salt & pepper to taste. I used smoked paprika and just used enough water to cover, salt & pepper to taste.Number of Servings: 8
Ingredients
-
1 can (12 oz) yields Yellow Sweet Corn, Canned
1 cup Tomato Sauce
1.5 cup Beans, pinto
1 large Onions, raw
.5 cup, strips or slices Carrots, raw
1.5 cup, sliced Zucchini
3 tsp mild chilli powder (by YEAHBUTNOBUTT)
1 tsp Garlic powder
.5 tsp Pepper, red or cayenne
.5 tbsp Basil
.5 tsp Paprika
1.5 tsp Cumin seed
1 tsp Salt
1 dash Pepper, black
3 cup (8 fl oz) Water, tap
Tips
You can add some grated cheese, sliced avocado, sour cream, or tortilla chips on top if desired. But it will change the calorie amounts.
Directions
Put everything in a crock pot, cover with water, and set on high in the morning, by dinner time it will be ready to eat!
Serving Size: Makes 8 med bowls of bean soup.
Number of Servings: 8
Recipe submitted by SparkPeople user ADAYAK.
Serving Size: Makes 8 med bowls of bean soup.
Number of Servings: 8
Recipe submitted by SparkPeople user ADAYAK.