Spinach Souffle
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 297.2
- Total Fat: 21.4 g
- Cholesterol: 295.6 mg
- Sodium: 463.3 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 2.1 g
- Protein: 16.8 g
View full nutritional breakdown of Spinach Souffle calories by ingredient
Introduction
Spinach Souffle with Spaghetti Squash Crust Spinach Souffle with Spaghetti Squash CrustNumber of Servings: 9
Ingredients
-
3 cup Spaghetti Squash
12 large Egg, fresh, whole, raw
2 cup Kirkland Shredded Cheddar/Jack Cheese
12 tbsp Philadelphia Light cream cheese (31g)
8 cup Spinach, fresh
1 cup Mushrooms, canned
.25 cup Butter, salted
1 tbsp Parmesan Cheese, grated
1 cup, chopped Onions, raw
Directions
Bake 350 for 1 hour.
Serving Size: 9 2" pieces
Number of Servings: 9
Recipe submitted by SparkPeople user HLDGRIFFIN.
Serving Size: 9 2" pieces
Number of Servings: 9
Recipe submitted by SparkPeople user HLDGRIFFIN.