Fruit/Vegetable Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.3
  • Total Fat: 1.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 160.7 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 10.9 g
  • Protein: 16.6 g

View full nutritional breakdown of Fruit/Vegetable Smoothie calories by ingredient


Introduction

Go to for veggies & fruit Go to for veggies & fruit
Number of Servings: 1

Ingredients

    1 cup, halves Strawberries, fresh
    1 small (6" to 6-7/8" long) Banana, fresh
    .5 cup, chopped Carrots, raw
    1 serving Dannon Light & Fit Greek Vanilla Yogurt (150 g)
    .5 cup Zuchini (by RIGOURTORTOIS)
    .5 cup, pared, chopped Cucumber (peeled)
    .25 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
    1 stalk, large (11"-12" long) Celery, raw

Directions

Mix together in blender and enjoy

Serving Size: makes about 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user 11449CAMACHO.

TAGS:  Side Items |