Barbecue Swedish Meatballs

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 169.6
  • Total Fat: 5.4 g
  • Cholesterol: 67.8 mg
  • Sodium: 216.5 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.7 g

View full nutritional breakdown of Barbecue Swedish Meatballs calories by ingredient
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Number of Servings: 8



    1 lb. ground turkey
    Dash salt
    Dash pepper
    1/2 onion, chopped
    1/2 tsp. garlic powder
    1/2 tsp chili powder
    1 tsp. Worcestershire sauce
    1 egg
    1/3 c. oats
    1/4 c. milk

    Barbecue Sauce:

    1 c. ketchup
    3/4 c. brown sugar
    1/2 tsp. chili powder
    1/2 tsp. garlic powder
    1 Tbsp. Worcestershire sauce
    1 tsp. mustard
    1/4 tsp. salt


Mix all meatball ingredients together and form into balls. Set in baking dish, 9X13-inch pan.

Mix together barbecue sauce ingredients together and spoon over meatballs.

Bake 1 hour at 350 degrees.

Delicious served with rice!

Number of Servings: 8

Recipe submitted by SparkPeople user BUGZMOM1.

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Member Ratings For This Recipe

  • Easy and delicious! A secret hint I received was to add a generous dash of nutmeg, which I did. I did not have chili powder, but paprika seemed an okay substitute. I served these to guests; they cleaned me out! The sauce was very tasty - we're picky about barbecue sauce around here! - 6/30/11

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