Vegetarian Rice Dish
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.9
- Total Fat: 15.5 g
- Cholesterol: 33.3 mg
- Sodium: 357.8 mg
- Total Carbs: 36.0 g
- Dietary Fiber: 4.4 g
- Protein: 12.5 g
View full nutritional breakdown of Vegetarian Rice Dish calories by ingredient
Submitted by: JAYSGAL
Introduction
cheesy vegetarian rice dish cheesy vegetarian rice dishNumber of Servings: 6
Ingredients
-
3 cup Brown Rice, long grain
1 cup, diced Celery, cooked
1 serving 1 Med. Green Bell Pepper
1 cup slices Carrots, cooked
1 cup, chopped Onions, raw
.25 cup, packed Raisins
8 oz Colby & monterey jack cheese Kraft Natural cheese
.5 oz Cashew Nuts, dry roasted (salt added)
1 tbsp Sesame Seeds
.25 oz Sunflower Seeds, with salt added
2 tsp Mrs. Dash Salt-Free Garlic & Herb Seasoning Blend (by ARCTIC_BLONDE)
Directions
cook rice
chop vegetables, stir fry
add rice to cooked vegetables, along with raisins, cheese, cashews, sesame and sunflower seeds and Mrs. Dash seasoning of choice. Add a dash of cayenne pepper if you'd like.
Serving Size: makes 4 servings
chop vegetables, stir fry
add rice to cooked vegetables, along with raisins, cheese, cashews, sesame and sunflower seeds and Mrs. Dash seasoning of choice. Add a dash of cayenne pepper if you'd like.
Serving Size: makes 4 servings
