Beef soup (marrow) with butter beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.6
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,349.8 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 33.0 g

View full nutritional breakdown of Beef soup (marrow) with butter beans calories by ingredient
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Introduction

Beef soup with butter beans Beef soup with butter beans
Number of Servings: 4

Ingredients

    481 gram(s) Beef with marrow (Germany)
    0.5 large Onions, raw, chopped
    1.25 cup Tomato products, canned, sauce, spanish style
    2 clove Garlic, chopped
    1 tbsp Balsamic Vinegar
    2 cup Butter Bean, canned, mashed
    5 cup (8 fl oz) Water, tap
    1 tsp Salt
    1 tsp Pepper, black
    1 tsp Schwartz Thai 7 Spice (by CHEEKYCHOOK)
    0.5 tsp Turmeric, ground
    1 tbsp mint leave (by JAKADAM)

Directions

Cook Beef, onions,tomatoes and spices in water for an hour on low heat.
Add mashed beans and cook for another hour or until thick

Serving Size: 4

TAGS:  Beef/Pork |

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