Turkey, Sausage Black Bean Meatloaf a la Carl
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 269.5
- Total Fat: 16.8 g
- Cholesterol: 82.6 mg
- Sodium: 678.1 mg
- Total Carbs: 11.0 g
- Dietary Fiber: 2.8 g
- Protein: 18.6 g
View full nutritional breakdown of Turkey, Sausage Black Bean Meatloaf a la Carl calories by ingredient
Introduction
Very Tasty meatloaf with added flavor and protein Very Tasty meatloaf with added flavor and proteinNumber of Servings: 10
Ingredients
-
16 oz Turkey, Ground turkey, 93% lean
8 serving Jimmy Dean Pork Sausage Bulk Sage (2 oz.) (by ARIZONAAVON)
1.75 cup Great Value Black Beans
1.75 cup Tomatoes-Hunt's Diced Sweet Onion
1 large Egg, fresh, whole, raw
Directions
Mix all ingredients, drain black beans.
Shape into a loaf , bake at 350
for about an hour or until done.
Serving Size: Cut meat loaf into 10 equally sized portions
Number of Servings: 10
Recipe submitted by SparkPeople user CGPS1795.
Shape into a loaf , bake at 350
for about an hour or until done.
Serving Size: Cut meat loaf into 10 equally sized portions
Number of Servings: 10
Recipe submitted by SparkPeople user CGPS1795.