Vegetarian Sheppard's Pie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 354.3
  • Total Fat: 4.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 1,186.9 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 9.1 g

View full nutritional breakdown of Vegetarian Sheppard's Pie calories by ingredient
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Number of Servings: 2


    1 1/3 cup Morning Star Farms "Burger" Crumbles

    2 cups Mashed Potatoes

    1 large carrot, diced small

    1 small onion, diced small

    1 sm can Reduced Fat Cream of Mushroom Soup

    2 oz Cheddar Cheese


Combine burger crumbles, carrot, onion, and soup in bowl to mix. Dish out into 2 large ramikens (mine are about 5 inches long). Top each serving with 1 c of mashed potatoes.

Bake at 400F until internal temp is about 185F (approximately 30 minutes).

Remove pies from oven and top each with 1oz of Cheddar Cheese.

Put pies back into oven for about 5 minutes, or until the cheese is as melted as you would like.

Number of Servings: 2

Recipe submitted by SparkPeople user GAYGRAD.

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