Refried Bean Dip
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 122.6
- Total Fat: 5.4 g
- Cholesterol: 15.0 mg
- Sodium: 433.7 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.3 g
- Protein: 6.9 g
View full nutritional breakdown of Refried Bean Dip calories by ingredient
Introduction
adjust jalapenos to taste. Could also add sour cream. adjust jalapenos to taste. Could also add sour cream.Number of Servings: 16
Ingredients
-
2.5 cup Refried Beans Old El Paso
2.5 serving Amy's Kitchen, Organic Vegetarian Refried Black Beans, 1/2 cup
1 cup Yellow Sweet Corn, Canned
1 serving Jalapeno Peppers - La Costena Green Pickled - 5 peppers (by LCWP2000)
.5 cup, chopped Onions, raw
8 serving Cheese - HEB Extra Sharp Cheddar (1 oz) Block Cheese
1 cup, chopped or sliced Red Ripe Tomatoes
Directions
Dice tomatoes and onions so not too chunky.
Chunk up cheese to melt more easily.
Place all ingredients in small crock pot and blend well. Set to heat up in time for party. Allow enough time for cheese to melt.
Serve with tortilla chips
Serving Size: makes 16 1/2-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user FARSIDEJULIE.
Chunk up cheese to melt more easily.
Place all ingredients in small crock pot and blend well. Set to heat up in time for party. Allow enough time for cheese to melt.
Serve with tortilla chips
Serving Size: makes 16 1/2-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user FARSIDEJULIE.