mekaylah's raw mix


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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 11.8 g
  • Cholesterol: 9.5 mg
  • Sodium: 48.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.2 g

View full nutritional breakdown of mekaylah's raw mix calories by ingredient


Introduction

all raw seeds and nuts, with raw chocolate and unsweetened dried fruit. yummers! i just broke it down into 1/4 cup servings. all raw seeds and nuts, with raw chocolate and unsweetened dried fruit. yummers! i just broke it down into 1/4 cup servings.
Number of Servings: 9

Ingredients

    makes 9, 1/4 cup servings.

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user SOFTTHINGS.

Member Ratings For This Recipe


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    Bad
    my kids wouldn't eat it - 5/10/08