Rice crispy protein bar

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.5
  • Total Fat: 10.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 197.5 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 7.0 g

View full nutritional breakdown of Rice crispy protein bar calories by ingredient
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Introduction

1 bar of 8 1 bar of 8
Number of Servings: 8

Ingredients

    4 cup Crispy Rice Cereal
    .5 cup Peanut Butter, smooth style, with salt
    1 serving 1 scoop Muscle Milk Vanilla Protien Powder (by ABARKO2)
    4 tbsp Chocolate, Nestle Real Semi-Sweet Chocolate Chips
    .4 cup Honey

Directions

Mix everything but chocolate. Press in 9x9 pan and melt chocolate over it. Cut into 8 bars.

Serving Size: Makes 8 1-bar serving

Number of Servings: 8

Recipe submitted by SparkPeople user SHAMBIG.

TAGS:  Snacks |

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