Chef Vago's Krusteaz Waffles

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.4
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.0 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Chef Vago's Krusteaz Waffles calories by ingredient
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Introduction

Mix 1/2 C oatmeal and 1/3 C krusteaz with 1/3C+ water
Add chopped almonds
Mix 1/2 C oatmeal and 1/3 C krusteaz with 1/3C+ water
Add chopped almonds

Number of Servings: 2

Ingredients

    1 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    12 almond Almonds
    .8 serving Krusteaz Fat Free Buttermilk Pancake Mix,(1/2 c dry)

Directions

Mix Oatmeal and Krusteaz with 1/3+ cup water

to make it thick but pourable.

Allow to stand til slightly thick

Pour into heated waffle,

makes 2 delicious waffles.

Serving Size: Makes 2 Belgium Waffles

Number of Servings: 2

Recipe submitted by SparkPeople user CAT-IN-CJ.

TAGS:  Side Items |

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