Green Smoothie - Kale & Grapefruit

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 425.8
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 218.2 mg
  • Total Carbs: 104.9 g
  • Dietary Fiber: 8.5 g
  • Protein: 5.6 g

View full nutritional breakdown of Green Smoothie - Kale & Grapefruit calories by ingredient
Submitted by:

Introduction

Great for a cleanse Great for a cleanse
Number of Servings: 1

Ingredients

    2 cup kale - Glory chopped kale, fresh
    2 serving coconut Water( goya) (by WORTIZ04)
    1 fruit (3-3/4" dia) Grapefruit
    2 cup, diced Pineapple, fresh

Directions

Blend water and kale first then add the other ingredients.

Serving Size: Makes 6 cups

Number of Servings: 1

Recipe submitted by SparkPeople user ATUITT.

TAGS:  Desserts |

Rate This Recipe