Almost Zero Calorie Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 116.6
- Total Fat: 3.9 g
- Cholesterol: 0.0 mg
- Sodium: 761.8 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.9 g
- Protein: 3.5 g
View full nutritional breakdown of Almost Zero Calorie Soup calories by ingredient
Introduction
This is a wonderful vegetable soup a friend gave me. Very simple Prep time: 30 mins. Cook time: 15 mins. I didn't add any spices as originally called for. I think it has enough flavor as it is. So add if you like, but if your like me, you won't need.Enjoy! This is a wonderful vegetable soup a friend gave me. Very simple Prep time: 30 mins. Cook time: 15 mins. I didn't add any spices as originally called for. I think it has enough flavor as it is. So add if you like, but if your like me, you won't need.
Enjoy!
Number of Servings: 8
Ingredients
-
8 cup, chopped Cabbage, fresh
1 cup, diced Celery, raw
1.5 cup, chopped Onions, raw
1 cup, chopped Carrots, raw
74 gram(s) bell pepper, red, sweet, raw
1 serving 1 Med. Green Bell Pepper
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
3 clove Garlic
1 cup, pieces or slices Mushrooms, fresh
8 serving Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup
6 serving Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup
2 tbsp Extra Virgin Olive Oil
Directions
1. Heat 2 Tablespoons Olive Oil in large pot over medium heat.
2. Add celery, onions, bell peppers and carrots.
3. Saute until tender. Add water if they stick to bottom of pan.
4. Stir in garlic
5. Pour in broth
6. Stir in tomatoes and cabbage
7. Bring to boil then reduce heat
8. Cook until cabbage is tender
Serving Size: Makes 8 1 cup servings
2. Add celery, onions, bell peppers and carrots.
3. Saute until tender. Add water if they stick to bottom of pan.
4. Stir in garlic
5. Pour in broth
6. Stir in tomatoes and cabbage
7. Bring to boil then reduce heat
8. Cook until cabbage is tender
Serving Size: Makes 8 1 cup servings