berry bannana apple smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 77.8 g
  • Dietary Fiber: 15.6 g
  • Protein: 3.0 g

View full nutritional breakdown of berry bannana apple smoothie calories by ingredient


Introduction

mmm mmm
Number of Servings: 1

Ingredients

    1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
    1.5 cup Great Value Frozen Mixed Berries
    1 serving bannana - small up to 7 " (by DHUGGETT)
    1 tsp Lemon Juice 'Real Lemon' 100% juice
    5 ice cube (3/4 fl oz) Water, tap

Directions

blend

Serving Size: 1 blender full

Number of Servings: 1

Recipe submitted by SparkPeople user REAGANGILBERT.

TAGS:  Snacks |