Honey glazed chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.6 g

View full nutritional breakdown of Honey glazed chicken calories by ingredient


Introduction

This came from a celtic cookbook and i have played alot with the recipe and found you really can't mess it up This came from a celtic cookbook and i have played alot with the recipe and found you really can't mess it up
Number of Servings: 4

Ingredients

    1 4lb roasting chicken
    Salt and Pepper to taste
    1 apple peeled and quartered
    1 onion peeled and quartered
    pinch of clove and cinnaman
    4 Tbsp any low fat butter (melted)
    4 Tbsp honey divided

Directions

Season the chicken inside and out to taste with salt and pepper.
Toss the apple and onion together in a bowl with a pinch of cinnamon, fill the cavity of the bird with the apple onion mixture then sew or tie shut (i don't do either).
Brush the chicken with the melted butter after you put it in a roasting pan.
Brush on 2 Tbsp of honey on top. Cook at 325 degrees for an hour and a half.
Halfway though the cooking brush on the remaining 2 Tbsp of honey.
Serve hot

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user BELLEMORTE.