Herbed Vegetable Toss

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Herbed Vegetable Toss calories by ingredient
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from "Better Homes and Gardens New Dieter's Cook Book" page 25 from "Better Homes and Gardens New Dieter's Cook Book" page 25
Number of Servings: 4


    12 whole tiny new potatoes
    4 medium carrots, bias-sliced into 1 inch pieces (2 cups)
    2 t olive oil
    1/4 t dried rosemary


Place a steamer basket in a large saucepan. Add water to just below basket. Bring water to boiling.

Meanwhile, peel a strip around the center of each new potato. Add potatoes and carrots to steamer basket. Cover and steam for 20 to 25 minutes or till vegetables are tender.

remove vegetables from steamer basket and place in serving bowl. Sprinkle with oil and rosemary. Toss lightly to coat. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MSANYA.

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