Spinach, Oven Turkey Breast, Mushroom, Mexican blend 2 egg omelete

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.2
  • Total Fat: 15.9 g
  • Cholesterol: 449.5 mg
  • Sodium: 618.3 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 25.0 g

View full nutritional breakdown of Spinach, Oven Turkey Breast, Mushroom, Mexican blend 2 egg omelete calories by ingredient


Introduction

Spinach, Oven Turkey Breast, Mushroom, Mexican blend 2 egg omelete Spinach, Oven Turkey Breast, Mushroom, Mexican blend 2 egg omelete
Number of Servings: 1

Ingredients

    1 serving Egg Omelet/Scrambled (2 large whole eggs)
    .5 cup Spinach, fresh
    .5 serving Healthy One's Deli Thin-Sliced Oven Roasted Turkey Breast 4 slices
    .5 cup, pieces or slices Mushrooms, fresh
    0.25 cup Kraft Mexican Style 4 Cheese Blend (2% Milk)

Directions

Heat spinach, turkey mushroom on a pan with a little PAM. Add eggs and cook to taste. Add cheese last.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PVELEZ1.

TAGS:  Poultry |