Ham Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 263.9
  • Total Fat: 11.7 g
  • Cholesterol: 54.3 mg
  • Sodium: 1,589.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.4 g
  • Protein: 23.7 g

View full nutritional breakdown of Ham Sandwich calories by ingredient
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Submitted by:


just a good ol' ham sandwich! just a good ol' ham sandwich!
Number of Servings: 1


    2 slices Aunt Millie's Light Whole Grain Bread
    1 3 oz. slice cured ham
    1 tbsp. Miracle Whip Light
    1 lettuce leaf
    1 large slice tomato


Toast bread.
Spread with mayo.
Layer the rest of the ingredients
serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user SHERLE.

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