Coconut Banana Apple Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 162.5
- Total Fat: 6.1 g
- Cholesterol: 0.0 mg
- Sodium: 11.9 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.2 g
- Protein: 1.1 g
View full nutritional breakdown of Coconut Banana Apple Smoothie calories by ingredient
Introduction
yet another smoothie! yet another smoothie!Number of Servings: 3
Ingredients
-
200mL Lite Coconut Milk
2 medium (7" to 7-7/8" long) Banana, fresh
1 Granny smith apple, peeled
1 tsp Cinnamon, ground
0.5 cup (8 fl oz) Water, tap
1 tsp coconut butter
Tips
Add ice instead of water for a frappe experience!
Directions
Blend.
Serving Size: makes 3 small smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user LITTLELAURA74.
Serving Size: makes 3 small smoothies
Number of Servings: 3
Recipe submitted by SparkPeople user LITTLELAURA74.