Easy Chicken Pad Thai

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 7.5 g
  • Cholesterol: 68.8 mg
  • Sodium: 187.8 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 23.1 g

View full nutritional breakdown of Easy Chicken Pad Thai calories by ingredient


Semi low carb high protein dinner With some spiciness Semi low carb high protein dinner With some spiciness
Number of Servings: 4


    6 oz Barilla Protein Plus Thin Spaghetti (by SGRAFF13)
    12 oz Boneless Skinless Chicken Thigh
    1 carrot Carrots, cooked
    3 serving Zucchini (fresh) 1cup (124g)
    3 tsp unpacked Brown Sugar
    1 tbsp Asian Chili Paste (by REFERENCE)


Boil Pasta, drain and toss in a little olive oil to keep from sticking
Cut carrots and zucchini however you like, I julienned, and cook over medium-high heat with a little EVOO or CO. Add S & P if desired.
Remove veggies after 5 minutes, and heat another bit off EVOO and toss pasta with Soy sauce, Chili paste, brown sugar and water. The sauce should thicken up in about 5 minutes. Toss Grilled Chicken and veggies in (or you could do vegetarian but the nut. facts is based on 3 chicken thighs. Garnish with Cilantro and peanuts if desired.

Serving Size: Makes 4 bowls - hefty portions

Number of Servings: 4

Recipe submitted by SparkPeople user TATIANAM8910.

TAGS:  Poultry |