Shrimp Chow Mein Rice Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.2
  • Total Fat: 0.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,012.0 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Shrimp Chow Mein Rice Noodles calories by ingredient


Introduction

My version of the Chow Mein Noodle dinner that has a liquid sauce packet w/ rice noodles. My version of the Chow Mein Noodle dinner that has a liquid sauce packet w/ rice noodles.
Number of Servings: 4

Ingredients

    4oz Chantaboon Rice Stick/Noodles
    1pkt Kikkoman Teriyaki Sauce Mix
    1-1 1/2c stir fry veges*
    2-3oz frozen cooked Small Shrimp





    *I used .5 cup Broccoli Florets & 105g/1c Sugar Snap Pea Stir-Fry

Directions

I used a stove top wok to cook everything.
-Boil noodles on med/high heat till desired consistency (watch carefully they cook fast). Drain & Set aside keeping about 1c of water in pot.
-Cook frozen veges & shrimp till just warm.
-Use chopper to chop down to desired size for easy blending into noodles. Set aside.
-Add seasoning packet contents to 1/2 -1c water into pot/wok & bring to slight boil.
-Add noodles and stir to cover completely with sauce
-Stir in veges right before serving to keep crisp



Serving Size: 3 servings of approx 180g

Number of Servings: 4

Recipe submitted by SparkPeople user IVYSPARKS.

TAGS:  Fish |