Pizza Dough - Frugal Gourmet

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Pizza Dough - Frugal Gourmet calories by ingredient
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Makes dough for 3 14-inch pizzas Makes dough for 3 14-inch pizzas
Number of Servings: 24


    1 1/4 cups tepid water (about 110 degrees)
    1 pkg fast-rising dry yeast
    1/2 tsp salt
    1 tbsp olive oil
    1 lb and 2 oz wheat flour (about 31/4 cups) measure on a good scale
    1/4 cup cornmeal


Place the tepid water in a mixing bowl. dissolve the yeast and salt in the water. Add the oil. 1 1/2 cups of the weighed out flour, and the cornmeal. Beat together for 5 to 10 minutes to form a sticky batter. Knead in the remaining flour until you have a smooth dough. Place on a clean counter and cover with the bowl. Allow to rise until double in bulk, about 1 hour. Punch the dough down and divide into 3 equal parts.

To make a pizza, roll a portion of the dough on a a lightly floured surface to a 14-inch diameter. Place the rolled dough on a lightly oiled Wilton Pizza Pan.

Top with favorite toppings and bake at 375 for about 30 minutes.

Number of Servings: 24

Recipe submitted by SparkPeople user SHELLBERTANN.

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